The Japanese mega-bestseller THE PRACTICE OF NOT REACTING, an ultra-rational and practical bestseller by the University of Tokyo's most famous monk, Ryushun Kusanagi, which has sold more than 300,000 copies sold in Japan. This book focuses on the Buddhist 'Art of Non-Reaction' and how not to judge, not to engage, not to chase other people's opinions, and not compete in the wrong way, which is the essence of Buddha's teachings from 2,500 years ago, before it became the grand and complex system that is Buddhism today.

Buddhism is becoming very popular among young people and we see this book as the perfect companion to Ikigai or Marie Kondo.

Live your life lightly!
Practice non-reactivity: Buddha's ultra-rational way of thinking
Learn the useful and original essence of Buddhism from 2,500 years ago
Focus on the present reality, acknowledge it, and take control of your mind's emotional reactions
1. Don't judge
2. Don't react
3. Don't chase after people's opinions
4. Don't compete in the wrong way