A practical "color training" guide by a high sought-after color consultant.

How color influences emotion and behavior—and how mastering color can make both mind and body more free.
Understanding color allows you to actually control your brain. Whether you’re feeling irritable, exhausted, or simply in need of a refresh, you can manage your mood exactly as you wish.

Color curator "R"—whose services are so popular there is a months-long waiting list—reveals the secrets to a smart relationship with color, gleaned from guiding over 30,000 people. Discover how to incorporate color into every aspect of life, including health, beauty, interior design, fashion, communication, and even product strategy!